A weekly class keeps you moving; a community keeps you growing. Beyond the schedule, the studio runs small circles for students who want to study, ask and befriend their practice more deeply.
Meditation sittings
Every Friday at 7:30 AM, twenty minutes of guided sitting followed by tea. No experience needed, no booking needed — just arrive. It is the gentlest door into a home practice.
Style study and pose clinics
Once a month we open the floor: ninety minutes on one family of poses — hips in August, inversions in September — with props, partners and plenty of questions. Yoga styles evenings trace one lineage per season, from classical Hatha to modern Vinyasa.
Articles and study shelf
The lobby shelf holds our lending library, and this journal collects the essays teachers assign and argue about. Borrow the book, bring your questions to class, and stay after for the part nobody schedules: conversation.